Compassion makes us want to help others and relieve their suffering. It is an emotion that makes us feel the suffering of others and want to help them. It is full of empathy, kindness and understanding, which motivates us to relieve the suffering of others. "Suffering together." Among emotion researchers, it is defined as the feeling that arises when you encounter another's suffering and feel motivated to relieve that suffering. When you express compassion, affection, altruism, you invite a lot of good feelings in your life, which makes your mind happy, relieves stress, secretes hormones in the body that also give you physical benefits and you live a longer life.